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Eye Health for Life
Follow our 7-point guide to ensure your eyes stay healthy and your risk of developing an eye condition is reduced or detected as soon as possible.
Read MoreHealth & Wellness Eye Care Blog
Shedding light on photophobia
Most of us have experienced discomfort with light as the source at some point, perhaps it stemmed from staring too long at a computer screen or emergi
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Insulin: is this essential hormone your friend or your foe?
The jury may be out on whether insulin is a friend or a foe. If you are diabetic, however, or know someone with diabetes, chances are you will know th
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Easy habits to make you healthier!
Whether you're trying to eat better, get more active or ward off germs, a healthier you doesn't have to mean a total lifestyle makeover. Instead of ju
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Seeing double could mean trouble
Seeing double can feel like your eyes are playing tricks on you. Typically, this vision problem is the result of an underlying condition. Identifying
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Cholesterol: how to tell the good from the bad
“I have high cholesterol” is a common refrain but what exactly is cholesterol, and why should we worry if it’s “high”? Too much of the wrong kind of c
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Following an Alkaline Diet
In your continued effort to pursuing wellness, preventing diseases and being in good health is key. A balanced pH in your body is essential.
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Tea as a Therapy
There’s always time for tea. Five thousand years ago in China, herbal teas were specially blended from plants that exhibited medicinal properties. And
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Sweet Defeat
The reasons to give up sugar, or at least reduce your intake are endless. While doing so isn’t always so easy, the benefits are worth it, as added su
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