Good Habits. Shifting your Focus
It’s the month where New Year’s Resolutions may be lagging but haven’t yet been forgotten… Still smoking that 20 pack a day you promised you’d give up? Still sitting with those love-handles you’d wish would just go away already? Still waiting on the first sentence of that novel you wished you’d write? Chastising ourselves for our perceived failures and shortcomings can be just another form of negative self-talk. So instead, let’s stay positive. Let positivity and self-praise be the New Year’s Resolution we keep coming back to.
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