They say life begins at 40 – make sure it does!
As men get older it gets easier to look for excuses not to live a healthy lifestyle, but in truth, there are no excuses.
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What’s the big deal about Sugar?
It is the dreaded ingredient we can’t seem to get enough of - the wolf in sheep’s clothing. But is this really the case? Is sugar as bad as they say i
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Tell-tale Signs of Early Puberty in Kids
Do you think your child may be entering early puberty? How can you be sure?
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Healthy Junk Food DIY
We make it easier for you to overcome the temptation of junk food by collecting a few delectable “junk food” recipes that WON’T ruin those healthy hab
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The ABCs of Adult ADD
This medical condition not only affects young children, but is on the increase amongst adults and the more we know and recognise the symptoms, the bet
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Food Markets - Why We Love Them
Farmers’ markets have been a mainstay of villages and towns since before cities were even a thing, but we can just about certainly credit the ‘food-ob
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How To Stop Snoring
No matter which way you look at it, snoring isn't fun for anyone.
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Hazardous Household items that could affect your eyes!
Majority of eye injuries occur at home. We take a look at some potentially harmful hazards you might never have considered
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Protecting Our Pets' Health
Us pet owners are a breed unto ourselves, putting what may seem like a ludicrous amount of energy into caring for our non-human companions. Fancy coll
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