Although it sounds rather scary, a pinguecula (pronounced, ping-gweh-kyuh-luh) is a common age-related condition which is caused by the thickening of the conjunctiva, usually found close to the edge of the cornea.
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Are you considering taking collagen supplements? Perhaps you’re not sure which type of supplement to take, or if they’re beneficial, or even necessary
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Needing more energy? Even small changes in our daily diets can have profound long term health benefits. Have you ever considered plant protein? They a
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Banish belly bloat with these six tips, so you can feel – and look – your best all summer long.
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In children’s early years, growth and visual development are rapid and vast. Routine eye tests help detect any vision problems early enough to minimis
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When it comes to your eyes, a ray of sunshine isn’t always a good thing. In sunny South Africa we are exposed to ultraviolet rays 365 days of the year
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Aromatherapy has been practised for centuries, using essential oils for healing and restoration. Essential oils were first likely prepared by placing
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This popular breakfast meal goes a lot further than just filling tummies for the day ahead. The secrets behind this magic ingredient are worth uncover
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Breathing is a vital and an involuntary action that people seldomly pay much attention to. However, regular breathing with purpose unlocks an array of
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