Food For Eyes Eye Care Blog

The miracle of honey

Food for Eyes 26/06/2023

Whether you keep honey in your pantry or first aid box, one thing is for certain; every family member can improve their health from the swarm of benefits that honey provides.

Home-cooked Takeaways: Quick, Easy, Healthy and Tasty

Food for Eyes 26/06/2023

Let’s face it: eating out can be expensive and unhealthy. Looking for some fresh food inspiration that is still super convenient? Home-cooked meals ar

Melt in your mouth homemade bread

Food for Eyes 30/05/2023

Making your own homemade bread has more than one reason to try it, firstly the smell, secondly, the sense of accomplishment, and last but not least th

It’s burger night – there’s one for everyone

Food for Eyes 15/03/2023

Never underestimate the humble burger – vegan or banting, original or exotic, weekdays or weekends, there’s a burger for everyone. Depending on how yo

Olive Oil: Discovering the magic of this miracle ingredient!

Food for Eyes 15/03/2023

You may think oil is bad for your health, but there are good fats and bad fats. The good news is that olive oil has loads of health benefits and is a

Miracle Ingredient – Eggs

Food for Eyes 19/01/2023

One of the purest superfoods you can get, completely original and unmodified – eggs have been part of our diets since the beginning of time. Yet only

Nou gaan ons Braai … with Salads

Food for Eyes 19/01/2023

There is one thing all South African’s do in summer, and that’s braai! So often we go back to what we know and throw together a garden salad, a three-

One Pot Wonders

Food for Eyes 18/01/2023

Looking for new ‘go to’ meals that are delicious, time savers and make doing the dishes a pleasure? These one pot wonders deliver on all fronts - a wi

Have Yourself a Merry Low-Carb Christmas!

Food for Eyes 30/11/2022

Looking for healthier festive food options? At first, cutting out carbs over Christmas might sound crazy. When you consider the many health benefits o

The miracle of honey

Home-cooked Takeaways: Quick, Easy, Healthy and Tasty

Melt in your mouth homemade bread

It’s burger night – there’s one for everyone

Olive Oil: Discovering the magic of this miracle ingredient!

Miracle Ingredient – Eggs

Nou gaan ons Braai … with Salads

One Pot Wonders

Have Yourself a Merry Low-Carb Christmas!

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