Balsamic Roasted Brussels Sprouts
Brussels sprouts are beneficial for your eyes because they are full of lutein and zeaxanthin. These two nutrients will help protect your eyes from outside harm
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Bacon, Brie, and Apricot Grilled Cheese with Balsamic Reduction
Apricots are rich in the carotenoids and xanthophylls, nutrients that researchers believe may help protect eyesight from aging-related damage.
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One Pan Chicken Stir Fry
A tasty one-pan stir-fry sizzler that's packed with flavour and good for you, too.
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Rapid Ragu
When you're feeling fragile and in need of cosiness and comfort, the go to supper is a helping of minced meat with some grated cheese on top, eaten by
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Quick and Easy Tuna Tacos
Since taco refers more to a way of serving something (wrapped in a warm tortilla) than to specific ingredients, tacos can be made from almost any type
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White Bean Mash
This is a garlicky, lemony, ultra-fabulous, utterly addictive bean mash.
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Express Dinner Strata
This ham and asparagus strata with less than 10 items, couldn't be easier!
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15 Minute Healthy Roasted Chicken and Veggies
Healthy and flavorful. Oven roasted chicken breasts and rainbow veggies are tender & juicy and ready in 15 minutes.
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Coconut Fish Curry
Fish is rich in omega-3 fatty acids, which may help protect against dry eyes, macular degeneration and even cataracts.
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