Miracle ingredient: Cayenne Pepper
Cayenne pepper is a popular spice that has been used for centuries for its medicinal properties. It is made from the dried and ground fruit of the cayenne pepper plant. For the brave, cayenne pepper is known for its fiery heat due to its high levels of a compound called capsaicin, but a little-known fact is that this compound also contains a number of nutrients that are beneficial for your overall health.
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