Roast, simmer, and serve - the Soul-Warming World of Roastpan Soups for Winter

Step aside, stovetop simmering! This season, unlock a healthier, hassle-free way to warm your soul: roast pan soups. Imagine vibrant veggies, caramelised for maximum flavour and nutrient punch, all nestled in a single pan for an effortless, immune-boosting meal.

This magical vessel can be used as a conduit for creating rich, flavourful, and incredibly satisfying soups.  The benefits are endless, the caramelised bits on the bottom add a depth of flavour that can't be replicated on the stovetop, there’s minimal cleanup, and this one hit wonder can be bulked up - perfect for unexpected crowds.

First things, first 7 steps to unlocking the magic - A Simple Guide

1. Preheat your oven: Aim for a medium-high temperature (200°C).
2. Roast your veggies: Toss your chopped vegetables with olive oil and your favourite seasonings. Spread them out in a single layer on your roast pan and roast until tender and slightly browned. (ensure you don’t overcrowd)
3. Deglaze for extra flavour: This is a key step! After roasting, add a splash of wine, broth, or water to scrape up the browned bits on the bottom of the pan. You can also add herbs, spices, or tomato paste at this stage for additional flavour. This flavourful liquid becomes the base for your soup.
4. Simmer and season: Bring the mixture to a simmer and cook for a few minutes, allowing the flavours to blend. Season to taste with salt and pepper.
5. Puree or leave chunky: This is up to you! Depending on your preference, you can blend the soup for a smooth texture or leave it chunky for a more rustic feel.
6. Protein power (Optional): For a heartier soup, consider adding cooked shredded chicken, tofu, or lentils after simmering.
7. Garnish and enjoy! Finish your masterpiece with a sprinkle of fresh herbs, a dollop of cream, or a drizzle of olive oil.

Flavourful adventures await, explore these recipe ideas:

Global Twist:

Take your taste buds on a journey with a Curried Carrot and Lentil Soup with Coconut Milk. Roast carrots, red pepper, and spices like cumin and turmeric for a vibrant colour. Simmer with lentils, coconut milk, and vegetable broth for a creamy and satisfying vegan option. Garnish with fresh coriander for a burst of flavour.

Spicy Kick:

Warm up your soul with a Spicy Mexican Black Bean Soup with Corn and Avocado. Roast capsicum pepper, red onion, and garlic for a smoky base. Add black beans, corn, vegetable broth, and a touch of chili powder. Simmer for a hearty soup, and top with fresh avocado for a refreshing finish.

Creamy Delight:

Indulge in a luxurious bowl of Creamy Chicken and Wild Rice Soup. Use pre-cooked roast chicken breasts, celery, and onions for a savory base. Add cooked wild rice, chicken broth, and cream cheese. Perfect for a chilly evening.

Moroccan Harira with a Kick:

Spruce up your Winter with a taste of North Africa. Roast chickpeas, tomatoes, onions, and spices like cumin, turmeric, and paprika until fragrant. Add lentils, vegetable broth, for a protein-packed soup. Drizzle with harissa (hot chili paste) for a touch of heat – perfect with crusty bread for dipping.

Spicy Roasted Cauliflower and Lentil Soup with Coconut Milk:

Looking for a vegan option? This recipe is your answer. Roast cauliflower florets, carrots, and red pepper with curry powder and turmeric. Simmer with lentils, coconut milk, and vegetable broth for a creamy and satisfying soup. Finish with a squeeze of lime juice and fresh coriander for a burst of flavour.

Roasted Fennel and White Bean Soup with Sausage:

Perfect for a weekend meal. Roast fennel bulb, garlic cloves, and Italian sausage until browned. Add white beans, cannellini beans, chicken broth, and a sprig of rosemary. Simmer for a touch of smokiness from the sausage. Drizzle with good olive oil and serve with crusty bread.

So, this Winter, ditch the long simmering sessions and embrace the versatility of your roast pan. With a little creativity and these inspirational ideas, you can whip up a world of delicious and soul-warming soups packed with vitamin-rich roasted vegetables. Not only will these one-pan wonders chase away the Winter blues, but they'll also nourish your body from the inside out. Get roasting and enjoy the comforting flavours and immune-boosting goodness of the season!