Smoothies are a great way to keep your diet in check during the holiday season. This is one of my favorite smoothies that I keep in constant rotation. Loaded with tons of protein to keep you full throughout the day. This smoothie is a great on the go breakfast or midway snack.

Quick, easy and super healthy. Loaded with fiber, vitamins and protein. This smoothie is gluten-free and has only 5 ingredients!

HEALTHY BERRY YOGURT SMOOTHIE

PREP TIME: 5 MINS . • . TOTAL TIME: 5 MINS . • . SERVES: 2

A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. A perfect on the go breakfast!

INGREDIENTS

• ¾ cup fresh blueberries
• ¾ cup fresh blackberries
• 5.3 ounce package plain Greek yogurt
• 1 cup vanilla soy milk
• 1 whole banana

INSTRUCTIONS

1. Add all of the ingredients to a blender.
2. Pulse for 30 seconds, stir and pulse for an additional 30 seconds.
3. Pour into two glasses and serve immediately or refrigerate until ready to serve.

Original recipe from chefsavvy.com